We are exposed to toxins daily through pollution, processed food, and stress. Over time, these toxins accumulate in our tissues, leading to chronic fatigue and disease. Detoxification is the core principle of Naturopathy—helping the body do what it does best: clean itself.
The 4 Channels of Elimination
A true detox must open all four exit routes for toxins. Our program targets each one:
1. Skin (Sweat)
The largest eliminatory organ.
- Steam Bath: Induces heavy sweating to release toxins.
- Mud Therapy: Draws toxins out through the pores.
2. Kidneys (Urine)
Filters of the blood.
- Barley Water & Cranberry Juice: Natural diuretics that flush the kidneys.
- Wet Sheet Pack: Increases circulation to internal organs.
3. Colon (Stool)
The main waste disposal pipe.
- Enema: Essential for preventing re-absorption of toxins during fasting.
- Fiber Diet: "Broom" for the intestines.
4. Lungs (Breath)
Releasing CO2 and volatile toxins.
- Pranayama: Deep breathing techniques like Kapalbhati to cleanse the lungs and blood.
Types of Detox We Offer
Juice Fasting
A diet exclusively of fresh vegetable and fruit juices. Gives the digestive system a complete rest while supplying high nutrition.
Raw Diet Cleanse
Consuming only uncooked fruits, vegetables, sprouts, and nuts. Preserves live enzymes aimed at cellular repair.
Liver Detox
Specific focus on the liver using therapies like the Gastro-Hepatic pack and liver-cleansing drinks (olive oil/lemon protocols).